I am still having a love affair with the breakfast smoothie. It is summer time in Australia so this is a refreshing way to start the day and make the most of the beautiful summer fruits.
I have already written about banana smoothies and strawberry smoothies in previous posts, so here are a few more that I am tinkering with. Fruit can be fresh, frozen or even tinned. Yoghurt doesn't really matter if it is flavoured or plain - just put in what you have and see what it tastes like. Milk can be full cream, skim, rice, soy - again doesn't matter. You could also add a scoop of icecream or even some protein powder if you wanted.
Peach and Raspberry Smoothie:
Blend 1 cup peach slices, 1/2 cup raspberries, 350ml apple juice, 1/2 cup yoghurt and crushed ice until smooth.
Fruit Smoothie:
Blend 1 banana, 1/2 cup strawberries, 3/4 cup pineapple juice and crushed ice until smooth.
Orange Smoothie:
Remember the Orange Pulp? - I still have some in the freezer, so thought I would try it as a smoothie.
Blend 1 cup orange pulp, 1/2 cup yoghurt and crushed ice until smooth.
Banana Berry Smoothie:
Blend 1 banana, 1/2 cup milk, 1/4 cup blueberries, 1/4 cup strawberries, 1/2 teaspoon honey and crushed ice until smooth.
Enjoy!
Popular Posts
-
Lilli Pilli is the name of both the native berry and tree that inhabits the rainforests of Queensland and New South Wales. They were one of...
-
Himselfs family are German. And they love to eat cake. So each year we have the "Annual Cakefest" which is another term for Hims...
-
I have a friend who lived in Texas when she was little. I mentioned to her once before that I have recently discovered the cut of meat know...
-
First of all I would like to say a big Happy New Year to you all and a special hello to Shauna who left me a very kind and inspiring comment...
-
Welcome to my blog. I have been meaning to do this for quite a while now, but have never got around to it. This is a random set of thoug...
-
Not much happening in the garden at the moment as all the fruit has ripened and we don't have anything except the herbs and spinach to h...
-
Hello and welcome/welcome back readers! I know you are out there - I can see what country you are in and how many visits this blog has had ...
-
By now you think I am some sort of freegan - which I guess I am to a certain degree as I REALLY hate seeing food going to waste. We regular...
-
I am still having a love affair with the breakfast smoothie. It is summer time in Australia so this is a refreshing way to start the day an...
-
Yesterday we celebrated our sons 7th birthday. As we had got him two green tree frogs for his birthday, we decided to have a frog theme. W...
No comments:
Post a Comment