I am still having a love affair with the breakfast smoothie. It is summer time in Australia so this is a refreshing way to start the day and make the most of the beautiful summer fruits.
I have already written about banana smoothies and strawberry smoothies in previous posts, so here are a few more that I am tinkering with. Fruit can be fresh, frozen or even tinned. Yoghurt doesn't really matter if it is flavoured or plain - just put in what you have and see what it tastes like. Milk can be full cream, skim, rice, soy - again doesn't matter. You could also add a scoop of icecream or even some protein powder if you wanted.
Peach and Raspberry Smoothie:
Blend 1 cup peach slices, 1/2 cup raspberries, 350ml apple juice, 1/2 cup yoghurt and crushed ice until smooth.
Fruit Smoothie:
Blend 1 banana, 1/2 cup strawberries, 3/4 cup pineapple juice and crushed ice until smooth.
Orange Smoothie:
Remember the Orange Pulp? - I still have some in the freezer, so thought I would try it as a smoothie.
Blend 1 cup orange pulp, 1/2 cup yoghurt and crushed ice until smooth.
Banana Berry Smoothie:
Blend 1 banana, 1/2 cup milk, 1/4 cup blueberries, 1/4 cup strawberries, 1/2 teaspoon honey and crushed ice until smooth.
Enjoy!
Popular Posts
-
Lilli Pilli is the name of both the native berry and tree that inhabits the rainforests of Queensland and New South Wales. They were one of...
-
I have already talked about my very large quantities of quinces that I need to do something with. Here are some other recipes for those of ...
-
Yes, I know what some of you are thinking. I am about to talk about Fig Jam. Well actually it was described to me as Fig Conserve, but I ...
-
Himself had organised a bobcat to come and remove some concrete from the back yard of our new house. When I found out that they had to driv...
-
Last weekend we went to our new house to pick the walnuts. These were really simple to harvest - some had already fallen to the ground and ...
-
Himselfs family are German. And they love to eat cake. So each year we have the "Annual Cakefest" which is another term for Hims...
-
I was collecting quinces and checking to see if the oranges and grapefruits were ripe at our new house. While I was there I picked some of ...
-
By now you think I am some sort of freegan - which I guess I am to a certain degree as I REALLY hate seeing food going to waste. We regular...
-
For those observant readers you may have noticed that I now have a "Follow by email" gadget and have taken off the "Followers...
-
Well this post really belongs to Himself. About 6 years ago my husband heard about a Turducken and HAD to learn how to cook one. For those...
No comments:
Post a Comment